Health Hour

We work alongside our service users to help them stay fit and active, energetic and independent as we get older. from weekly chair based, walk, nzango, dance to lower their risk of heart disease, stroke, type 2 diabetes, some cancers,...

The pandemic has brought us all to our knees. the community we serve have been inundated with conflicting ‘facts’ about covid-19 such as the conspiracy theories leading to increased mental health issues, increased stress and further confusion about how to...

20 Heures chez vous and between men are our weekly health hour show covering a multitude of medical topics important to women and men in their spoken languages.